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October 23 • 7 pm

Sister Spell

103 N Peterboro St

Canastota, NY

We’re entering Scorpio season with a reclamation of what we actually desire.

Freya Friday meets Venus retrograde, Mercury is preparing to turn retrograde, and the moon is building toward fullness. Rather than fight the pull inward, we’re going to use it.

This ceremony is an invitation to strip away the masks, conditioning and stories and get radically honest about what remains underneath. What is actually desired when what feels safe, expected or acceptable no longer gets to answer the question?

Through conscious connected breath and a curated cathartic musical journey, we move beyond the thinking mind and allow what exists beneath the ego to come forward.

This is profound work. Come without judgment or expectation and give yourself the freedom to discover what is there, reclaiming what has been pushed aside, quieted or denied.

Dress comfortably and bring a mat, blanket, pillow or anything that will help you settle in. Crystals, talismans and meaningful objects are welcome to be placed beside you in ceremony.

Weekly Offering
Virtual via Zoom

Deviating from a traditional Vinyasa-type flow yoga practice, Kundalini yoga is an offering of mind, body and spirit with specifically prescribed sequences to achieve a state of inner strength, alignment, peace and divine connection. 

A complete practice is curated with the following segments:

~Pranayama (breathwork)

~Kriya (postures, asanas, …)

~Savasana (relaxation)

~Mediation (mantra,mudras,…)

This practice will shift your energy and mood, offer mental clarity, build endurance, improve stamina, increase flexibility, aid in digestion, regulate the nervous system, and bring you into a deeper connection with yourself.

No matter the physical limitations or capabilities, there are practices to assist and accommodate everyone.   

Class Offering: $20

or FREE with ‘The Work!’ membership

Weekly Offering

Virtual via Zoom

That’s the beauty of breath. It requires nothing but you, and can bring about such positive insights and release of what is standing in our way of elevating.

Come as you are, where you find comfort and serenity, as I guide you through a breathwork practice near and dear to my heart. 

Music can have a profound and specific effect on the experience, so I take extra care selecting and arranging each track to move you through this exploration and expansion of self via the subconscious.

Class Offering: $20

or FREE with 'The Work!' membership

I love to travel and share my gifts as far as the soul will take me. 

I am currently creating space for:

~Private groups held in Nosara, Costa Rica or at a location of your choosing

~Corporate Events/Programs

~Public events, fairs, retreats, festivals, workshops,  etc

~Collaborations with Like-Minded Souls

~Children's Events

~Podcasts

~Non-Profit Organizations with an aligned mission

Offering Suggestions:

Kundalini Yoga

Somatic or Shamanic Breathwork

CranioSacral/Somatics

Astrological Events

Reiki
Yoga
Guided Meditations

Munay Ki' Transmissions

Reiki Attunements

Plant Medicine
Sound Healing

Ecstatic Dance

Tarot/Oracle Readings

Chakra Balancing

Herbal DIY

*Anything I missed....